The term probiotics has been used frequently in the media as something you should include in your body, whether through special vitamins and supplements, or naturally with the food you eat. Probiotics are actually organisms that have a wide range of benefits and healing properties, often used to improve your overall health. They can help with things like a weakened...

The marketing programs for energy drinks are targeted to the youth and young adults with the appeal of providing fast and temporary benefits of physical energy, enhanced mental capacity, improved mood and increased alertness. Along with energy products like Red Bull, which claims to give wings, more and more research is linking energy drinks to mental health problems...

Muscle weakness, tremors, fatigue, an unsteady gait, low blood pressure, incontinence, depression, forgetfulness, moodiness, numbness and tingling in your hands and feet, mouth soreness, a tender tongue, constipation, loss of appetite… sounds like a recipe for a long hospital stay, right? Believe it or not, every one of these scary symptoms can be a sign of...

It’s the in thing to be a foodie. But at the same time, you are conscious of your diet. For example, bacon is so popular. And yet, too many people still think bacon is really unhealthy. With these fun and healthy cooking methods, you can make a fantastic meal, but still keep fit and trim. Fat frying The use of fat in cooking has reached a new vogue in recent...