Unlike other trends, food trends are something that should be followed or at least tried. Let’s face it – you can go without the fashion “it” thing of the moment, but you can’t go without trying something delicious and healthy that’s setting the world on fire. Looks like 2020 is going to be a deliciously great year for all foodies around the world, especially...

Upcoming food products are always something to look out for, and with that in mind, get ready to go crazy in 2020! A bunch of new breakfast products will be available this year, and they will certainly make the first meal of the day better than ever. Spread The Love Organic Cacao Peanut Butter This lovely spread is not your average spread. Spread The Love’s...

Posted on Jan 2 2020 - 12:00am

Considering going on a Diet? Check out our list of the best diets of 2020. 1. DASH diet “US News and World Report” names this the best overall diet of 2020. Created by the National Heart, Lung and Blood Institute, this diet is designed to help lower blood pressure and cholesterol levels while encouraging followers to lose a few pounds. This diet promotes...

Posted on Dec 30 2019 - 12:00am

This chicken pasta meal is so delicious, you will definitely forget about all other regular and boring chicken pasta recipes. This mouth-watering dish comes from the exotic coasts of distant Greece and it comes bearing exotic gifts. This meal should be ready in 30 minutes, making it even more attractive for people who are always on the run. Ingredients 16 ounce...

As we age our diet needs to be adjusted to meet the ever-changing needs of our body and ensure good health. Once we turn 30 it can be difficult to give up on some of the old unhealthy habits but the truth is this is the perfect time to turn things around and start eating foods that are good for us once and for all. Today, we review some of the foods that should definitely...

Not all foods are created equal. An ounce of peanut butter is obviously going to have a completely different effect on your body than an ounce of mashed potatoes. When trying to eat healthier it is tempting to believe that complete restraint is the only way to go. However there are several high protein foods that not only taste divine, they will also leave you satisfied...

1. Dried Fruit Mixtures or Trail Mix A bag full of fruit and nuts will definitely give you an energy boost, and trail mix is a highly convenient snack due to its portability. Further, with all the nutrients and protein included in a bag of trail mix, a modest portion is certainly a good addition to the average person’s diet. However, if you’re watching...