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It’s easy to stay healthy and fit when you start your day with one of these delicious and healthy vitamin bombs! Here we have 3 extremely easy smoothie recipes that will help you get just the right amount of fruit, milk, protein, immune-boosting yogurt, and other nutritious ingredients your body craves. Plus, these are great for all of you who are currently on...

Only a few more days until Valentine’s Day which means only one thing – you need to start getting ready for that special date night. If you are among the ones who like to stay in on this holiday and prefer making their own dinner and drinks, you are in for a treat. Here we have 3 Valentine’s Day cocktail recipes that are delicious, easy to make, and will definitely...

If you’re a fan of all things liquid, this one’s for you! Some popular alcoholic beverages we consume today were not as well-known or consumed at all prior to getting popularized by some of our favorite movies and shows. Last time we talked about The Dude and his White Russian, about Marilyn Monroe and her Manhattan, Scrubs’ JD and his Appletini… Today, we...

If you’re a fan of all things liquid, this one’s for you! Some popular alcoholic beverages we consume today were not as well-known or consumed at all prior to getting popularized by some of our favorite movies and TV shows. How many of them did you find out about thanks to movie and TV show characters? 1. White Russian White Russians were not considered to be...

Posted on Sep 29 2016 - 2:10pm

There’s no better way to start a day than with a mouth-watering and healthy smoothie. Not only are they an easy-to-make combination of nutritious ingredients like fruit, milk, protein, immune-boosting yogurt… they can also help you lose weight in the process. Today, we are giving you a banana-ginger smoothie that will help you soothe all possible digestion troubles. How...

If there is one drink everybody can enjoy in the hot summer days, it would be the smoothie. But believe us when we say that once you learn how great a green smoothie can be, you’ll never want to put anything else in your blender aside from veggies and fruit. The only problem with vegetable smoothies is that they don’t look like much. Why would someone want to...

It’s no secret that you need to change your diet in order to fully reap the benefits from exercise. However, there are also some natural liquids that can help you out on your road to a more energized, pumped-up and overall better workout to start with. Next time you’re ready to hit the gym or go for a run, sip on some of these “magical workout drinks” and...

Posted on Jun 24 2015 - 4:09pm

Humans are 70% water, which makes this fluid arguably the healthiest thing you can drink. However, there is another beverage that can be just as, if not more beneficial to us than water. That beverage is tea. It has been around for more than 5000 years, found on both royal palaces of the Orient and on the coffee tables of the Western culture. Without further ado,...