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If there was ever a dish that’s been an American favorite, it would be macaroni with cheese. The good, ol’ mac & cheese is hands down one of the top picks for the people living in the States, whether you’re having friends over or you want to have a nice TV dinner. However, this dish also has a downside. The pasta can make you bloated and gassy, while...

Remember that episode of Friends when Joey’s fridge broke so he had to eat all the food to keep it from spoiling? Well, as much as it sounds fun for all Joey fans out there, you wouldn’t want something like this happening to you. In this column we will give you some smart hacks on how to keep your fresh food from spoiling fast. Washing Berries in Vinegar Prolongs...

It’s well known that our skin is greatly affected not only by outside factors like the weather and exposure to sunlight, but also from the inside. To be more precise, things that we eat and the way we treat our body all account for the health of our skin. That being said, it’s natural to assume that the easiest way to make sure our epidermis is in perfect condition...

Remember that episode of Friends when Joey’s fridge broke so he had to eat all the food to keep it from spoiling? Well, as much as it sounds fun for all Joey fans out there, you wouldn’t want something like this happening to you. In this column we will give you some smart hacks on how to keep your fresh food from spoiling fast. Paper Towels in the Salad Drawer If...

Posted on Aug 19 2019 - 12:00am

Sweet treats are never an unwelcome guest at our tables, but what happens when you need something sweet, but also refreshing and healthy? Then you make peppermint cream pies, of course! This delicious recipe takes about 45 minutes to prepare, and with the ingredients listed below, you’ll be able to serve up to 4 people. It’s free of gluten and dairy, while it...

Snacking can be a bad habit, as it often leads to overeating and consuming too many calories. However, when your snack of choice is a healthy, spicy, and veggie-packed roll, there is little reason not to snack away at this delicious, bite-sized dish. This eggplant and quinoa rolls recipe takes about 45 minutes to prepare. With the ingredients below, you’ll have...

Lunching will never be the same again after you’ve tasted the amazingly delicious chicken and summer vegetable tostadas! This easy to make, healthy meal only gets better if served with black beans and a nice glass of white wine. It’s perfect for a gathering of family and friends, and the kids absolutely love it as well! There will be no picky eaters when this...

Imagine all of your favorite nature’s summer treats combined with the simplicity and epic taste of the average hot dog. Who could ever say no to this kind of snack? When hot days come knocking and your appetite is nowhere t be found, we advice luring it out with the smell of this amazingly light meal, packed with healthy nutrients and excitement for your taste...