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Everyone has their own preference – some of us prefer salads, some fancy a pasta, and others can’t imagine having a meal that doesn’t include a fruit juice. However, there is a dish that will suit any and all needs, both in terms of taste and nutrition – vitality rolls. This recipe consists of three different parts, but each of them is simpler than the one...

Posted on Nov 23 2015 - 3:08pm

With the cold winter days coming in fast, it’s wise to start doing things which will give you that immune system boost you’ll need to fend off the flu this season. In that name, we present to you: oregano oil! A Different Kind Of Oregano Although most of us are used to oregano being a regular guest on any pizza, there are more uses to this wonderful herb than...

Posted on Nov 16 2015 - 4:54pm

The main difference people notice between organic and processed foods is that the former seemingly lacks in taste. This is because we have grown accustomed to artificial flavorings found in your fries, burgers, cupcakes, and beverages, but that doesn’t mean you should get used to it. Just A Pinch Of Flavor There are many ways you can add some flavor to your naturally...

The scary night is approaching, which means these are the final moments to put on your wackiest costume. But if you’re planning on hosting a Halloween party, then you definitely should make these pumpkin spice cupcakes! Follow these steps to get the most delicious Halloween treat you’ve ever seen – here’s what you’ll need for them. Ingredients 1 cup...

Nowadays, superfoods aren’t as much of a novelty as they were a couple of years ago. Everyone knows about them, yet many people are still hesitant and unsure about which superfoods are actually the best among their kind. In order to make things easier for others, TV star and cooking legend Jamie Oliver decided to share his list of the top superfoods! Words From...

With all the wind and rain we’re seeing this fall, it might be a good idea to stay inside and enjoy some sweet, easy to prepare, and gluten-free muffins! Ingredients Here’s what you need for this coconut, banana and raspberry muffin recipe: 2 eggs 2 large bananas 1 teaspoon of baking powder 1 cup of desiccated coconut 1 cup of raspberries 3 tablespoons of maple...

Very few meals can go by without some parsley in them. This herb is so common and neutral that you would think everyone knows just how many benefits it can provides us with. In case you aren’t so sure about that, read on to find out how can parsley upgrade your health. The Green Powerhouse Perhaps you’ve taken parsley for granted in the past, but once you realize...

Although most dishes are usually accompanied by various seasonings, not all of us are aware of just how healthy these spices we use actually are. In that name, here are three spices you probably have in your kitchen which will actually make you healthier. The Herbs Of Life Healing and preserving your body through foods isn’t a new thing, but once you spice those...