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Most people know by now that vegetables are probably the healthiest food on the planet. Some prefer the leaves, while others like the fruit on their plate....

Fairy tales speak of the fountain of eternal youth, but we all know that’s just a fantasy. In the real world, however, there is an elixir that can help...

No matter what you believe, weight loss and management aren’t at all simple. There are many factors you must control and work on in order to achieve...

Ok, we all love to sink our teeth into something sweet every once in a while, some of us even on a daily basis, but how much sugar is too much sugar? Grabbing...

Unfortunately, obesity is a very common thing nowadays. That’s why there have been discoveries of so many weight loss methods in recent years, among...

So, you’ve been exercising like a maniac (at least for your standards), and you’ve been on every diet imaginable, and while you’re pondering upon...

Ok, we all love to sink our teeth into something sweet every once in a while, some of us even on a daily basis, but how much sugar is too much sugar? Grabbing...

Not only is this amazing nature produce sweet and delicious, it is perhaps the healthiest food you can put in your mouth. Here we have some compelling...