Scroll to Top

Who would have guessed that the oldest prank comedy weapon will be one of the best weight loss weapons out there? Next time you eat a banana don’t throw...

Humans are 70% water, which makes this fluid arguably the healthiest thing you can drink. However, there is another beverage that can be just as, if not...

When it comes to losing weight and getting back on track with the healthy diet, we all want a quick and easy fix. With these easy-to-prepare weight...

For all of us who watch what we eat and make a conscious effort to eat healthy, the abundance of diet “tips and tricks” could actually be...

For all of us who are skinny-fat out there, or who are not overweight but struggle with belly fat all the time, switching to a low-carb diet may actually...

Oats are packed with fiber and healthy carbs that help increase your metabolic rate and thus burn fat quickly. Your weight-loss plan shouldn’t be...

With so many super-foods on the market it is sometimes hard to keep track and know which ones are great for what. Luckily, there are foods with such great...

Looking younger than our biological age is a goal women (and men) have been trying to achieve for decades, but unless you’ve hit a gene pool jackpot,...