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Did you know that fatty liver disease affects over 40% of American adults? Well, now you know and you need to do something about it as this disease is...

In the modern world in which virtually everyone is an expert on nutrition, or anything else for that matter, it is always best to play it safe and go...

Vitamin C is perhaps the most potent of all antioxidants out there. It strengthens our body and protects our organism by neutralizing free radicals that...

You should try everything once, and why wouldn’t you do the same with this slightly unusual but still deliciously healthy tortilla soup recipe? This...

Who doesn’t love Italian food, especially Italian or Italian-inspired soups? There’s nothing quite like them, as they’re light, nutrition-packed,...

Remember that episode of Friends when Joey’s fridge broke so he had to eat all the food to keep it from spoiling? Well, as much as it sounds fun for...

Nowadays, many of us come across obstacles while trying to stay healthy and fit. More and more foods are being mass produced in laboratories instead on...

Large refrigerating systems are one of the greatest things mankind ever came up with. Conserving food is a necessity since no one really likes their food...