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We went into October deep enough to easily say fall has officially started. Aside from packing up your shorts and t-shirts and putting on some warmer...

If there is one drink everybody can enjoy in the hot summer days, it would be the smoothie. But believe us when we say that once you learn how great a...

When the sun is sizzling and you might as well be the Wicked Witch of the West since you’re practically melting, eating can be quite a challenge. It’s...

These hot summer days are a perfect excuse to drink cool, tasty beverages. Not soft drinks which are packed with sugar, but ice-infused drinks you made...

The heat is turning up, which means that it’s time to skip on hot tea and coffee and opt out for something colder. However, it’s your children you...

Great news for all you busy foodies out there! Contrary to popular belief, you CAN eat healthy every day of the week without trying too hard and spending...

Smoothies are a popular way of ingesting healthy nutrients in a quick and efficient manner. A trip to the local market and a decent blender are all that...