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If we were to be completely honest, we would say that superfoods can be found anywhere. The new trend of getting the most nutrition and the least calories...

It’s no secret that there are many foods that not only affect our body, but can also influence our mood and attitude. One of these foods is cacao, which...

If dieting is the “way you roll,” you’re probably besties with every type of salad imaginable, or least a variation of every one of them. Although...

Thinking about the future brings up many theories about different subjects of our everyday lives. From means of travel and technology, to fashion and...

Fruits are a well-known source of health. They are packed with a lot of nutrients, vitamins, and minerals and most of them are delicious, which all makes...

In the age of low-calorie, nutrient-rich superfoods, it has now become customary for dieters to base their eating plans around leafy greens, fruit, and...