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In the world of processed food and little time to prepare our meals from scratch at home it doesn’t hurt to review the list of the healthiest natural...

Keeping your sight healthy should be among your top priorities, and in order to do that, you need to (aside from not staring into your computer screen...

With the cold winter days coming in fast, it’s wise to start doing things which will give you that immune system boost you’ll need to fend off the...

It’s not just diets and calorie counting we can rely on for weight loss nowadays, since nature has given us more than enough tools to work with towards...

It’s no secret that there are many foods that not only affect our body, but can also influence our mood and attitude. One of these foods is cacao, which...

Who would have guessed that the oldest prank comedy weapon will be one of the best weight loss weapons out there? Next time you eat a banana don’t throw...

Carrots are wide available, easily cultivated vegetables that promote various health benefits, from head to toe. Eating carrots on a regular basis, whether...

Artichokes are one of the healthiest foods around, offering numerous nutritional benefits to be incorporated into our daily diet. They take a bit of work...