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Photo credit: Bigstock Discussing troubles with your bowel movement isn’t exactly among the most amusing topics to talk about, but that too has to be...

Photo credit: Bigstock Hamburgers, pizzas, donuts, tacos, pancakes, pies, cakes, coffee, you name it – they have it. Fast food lifestyle has managed...

Photo credit: Bigstock It’s common knowledge that fast foods are among the worst possible things one can eat. There are many reasons for this, spanning...

Photo credit: Bigstock We’ve been hearing stuff like “I’m not rich enough to eat healthy” for many years, and we’ve somehow accepted that saying...

Photo credit: Bigstock According to the estimates done by The Centers for Disease Control and Prevention, more than 7% of children and around 5% of adults...

Photo credit: Bigstock So, you’ve been exercising like a maniac (at least for your standards), and you’ve been on every diet imaginable, and while...

Photo credit: Bigstock Despite the fact that we watch what we eat more often than not we are not getting all the essential nutrients that we need from...

Photo credit: Bigstock Hitting the gym and eating healthy are definitely two of the most important things you need to do to feel good in your own skin....