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In the world of processed food and little time to prepare our meals from scratch at home it doesn’t hurt to review the list of the healthiest natural...

Stretch marks can really be a pain in the neck and are a persistent visible reminder that we are not perfect. They are formed as the result of the tearing...

Nuts are always a welcome guest at many tables. Whether you’re preparing a dish with meat and veggies or you’re just about to make a cake, nuts can...

International Food Council Foundation warns that, even though most middle-aged men are aware they need to change their diet once they reach certain age,...

Fruits are a well-known source of health. They are packed with a lot of nutrients, vitamins, and minerals and most of them are delicious, which all makes...

Despite the fact that we watch what we eat more often than not we are not getting all the essential nutrients that we need from food. In this article...

Who would have guessed that the oldest prank comedy weapon will be one of the best weight loss weapons out there? Next time you eat a banana don’t throw...

Carrots are wide available, easily cultivated vegetables that promote various health benefits, from head to toe. Eating carrots on a regular basis, whether...