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Many food experts will agree that eating fruits and veggies raw is the best way for the body to absorb all the necessary nutrients. You might be surprised...

Smoothies are a popular way of ingesting healthy nutrients in a quick and efficient manner. A trip to the local market and a decent blender are all that...

You might be surprised to hear that the newest food trend that’s taking over the culinary world and the huge part of internet dedicated to foodies doesn’t...