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We aren’t saying that conventional foods aren’t good enough, but we also can’t deny that there is something about superfoods that makes them, well,...

Although most people like eating them, potatoes are actually one tricky food. When cut up and deep fried, they can be the unhealthiest thing you could...

International Food Council Foundation warns that, even though most middle-aged men are aware they need to change their diet once they reach certain age,...

We went into October deep enough to easily say fall has officially started. Aside from packing up your shorts and t-shirts and putting on some warmer...

Not only is this amazing nature produce sweet and delicious, it is perhaps the healthiest food you can put in your mouth. Here we have some compelling...

The term probiotics has been used frequently in the media as something you should include in your body, whether through special vitamins and supplements,...