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Did you know that fatty liver disease affects over 40% of American adults? Well, now you know and you need to do something about it as this disease is...

Many dieting trends have gained some momentum in recent years, and one of the most popular among them is the gluten-free way of eating and living. However,...

Ok, we all love to sink our teeth into something sweet every once in a while, some of us even on a daily basis, but how much sugar is too much sugar? Grabbing...

Ok, we all love to sink our teeth into something sweet every once in a while, some of us even on a daily basis, but how much sugar is too much sugar? Grabbing...

What is lactose intolerance? Derived from glucose and galactose, lactose is a disaccharide sugar found in milk and most dairy products. Lactose is nutritionally...