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Did you know that fatty liver disease affects over 40% of American adults? Well, now you know and you need to do something about it as this disease is...

As you might already know, nature provides us with many kids of seeds that, when consumed, can give us a plethora of health benefits, regardless of their...

Many dieting trends have gained some momentum in recent years, and one of the most popular among them is the gluten-free way of eating and living. However,...

Discussing troubles with your bowel movement isn’t exactly among the most amusing topics to talk about, but that too has to be covered. As constipation...

Using a diet as a means to keep your waistline at check is one thing, but taking care of your health by proper eating is a whole other story. The two...

In the past couple of years, the trend of superfoods has gained a lot of popularity, and for a good reason. This type of foods is not only waistline-friendly,...

Oats are packed with fiber and healthy carbs that help increase your metabolic rate and thus burn fat quickly. Your weight-loss plan shouldn’t be...

It is pretty tricky to keep our teeth white. So many products we consume daily are damaging our teeth and gums, making our precious smile lose its sparkle. If...