Did you know that fatty liver disease affects over 40% of American adults?
Well, now you know and you need to do something about it as this disease is...
Foods we regularly eat can either be good or bad for us in many ways. Some things are fattening, while others can boost our immune system, and the list...
Have a rough day at work? Kids making you crazy? Just stressed out in general? Everyone has had times in their lives when stress is an ever-present reality....
Looking for foods that can improve your heart functioning? We have compiled a complete list of foods that are great for your heart.
1. Ground Flaxseeds
Flax...
Just as eating unhealthy junk foods repeatedly will cause fat, cholesterol and sugar to build up in your body, making you unhealthy, there are certain...
