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In the world of processed food and little time to prepare our meals from scratch at home it doesn’t hurt to review the list of the healthiest natural...

Keeping your sight healthy should be among your top priorities, and in order to do that, you need to (aside from not staring into your computer screen...

Stretch marks can really be a pain in the neck and are a persistent visible reminder that we are not perfect. They are formed as the result of the tearing...

Although most people like eating them, potatoes are actually one tricky food. When cut up and deep fried, they can be the unhealthiest thing you could...

Vitamin C is perhaps the most potent of all antioxidants out there. It strengthens our body and protects our organism by neutralizing free radicals that...

Fruits are a well-known source of health. They are packed with a lot of nutrients, vitamins, and minerals and most of them are delicious, which all makes...

Despite the fact that we watch what we eat more often than not we are not getting all the essential nutrients that we need from food. In this article...

The benefits vegetables can provide us with are undeniable. From improving our exterior to battling serious illnesses and conditions, plants and plant-based...