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Unfortunately, obesity is a very common thing nowadays. That’s why there have been discoveries of so many weight loss methods in recent years, among...

Although they’re not everyone’s favorite, chili peppers have been praised as kings of spicy foods for a very long time. These red devils are known...

So, you’ve been exercising like a maniac (at least for your standards), and you’ve been on every diet imaginable, and while you’re pondering upon...

Imagine a huge pile of broccoli, carrots and sliced cucumbers. Now, imagine a pile of potato chips and a bowl of chocolate chip cookies. I assume you...