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If you are among those people who are careful what they eat and pay attention to what is healthy and what is not, you probably know that eating a lot...

Hitting the gym and eating healthy are definitely two of the most important things you need to do to feel good in your own skin. Swollen feelings of puffiness...

Who would have guessed that the oldest prank comedy weapon will be one of the best weight loss weapons out there? Next time you eat a banana don’t throw...