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Great news for all you busy foodies out there! Contrary to popular belief, you CAN eat healthy every day of the week without trying too hard and spending too much time in the kitchen. It’s true. Look it up! Just kidding, you don’t have to look it up, as here we have 5 healthy food preparing tips that will help you easily organize your week’s amount of...

With so many super-foods on the market it is sometimes hard to keep track and know which ones are great for what. Luckily, there are foods with such great and all-round properties that the health benefits coming from consuming them are never brought into question. One such food is definitely – MATCHA. Matcha is a traditional food in Chinese and Japanese cultures...

But it tastes like chicken! Jokes aside, it appears that Subway’s restaurant chain is trying to steal from us, chicken meat lovers. Namely, there has been a DNA research carried out on a number of popular chain restaurants in Canada recently, and some of the results aren’t exactly to our taste. As ifuckinglikescience.com reposts, the investigation was conducted...

St. Patrick’s Day is a perfect holiday for getting DBARed – drunk beyond all recognition – and let’s face it, we are ALL going to do just that. But we have to also think about the day after St. Patrick’s. We have to know all the tricks and hacks about the perfect detox method that professional drunkards use to bring their body back to life the day after. This...

We all know that there is a direct connection between dieting/exercising and weight loss. However, in recent years fad diets have become fairly popular, without any proof of their efficiency. Even nutritionists warn about the dangers of fad diets, so in that name – here are 5 most compelling reasons why they are an utter nonsense. 1. Fad Diets Are Unhealthy Certain...

Although experts have been linking red meat to physical health risks since, well the dawn of time, now it seems they have changed their tune quite a bit. Yes, it appears that people who eat red meat on a weekly basis are a lot happier that those who don’t. The team of Australian experts made the link between red meat and lower risk of depression after a thorough...

When we talk about heath and cooking, we usually start thinking about which foods are bad for us. While this is an ever-so-relevant matter, we are here today to talk about the “hidden” dangers of your kitchen – toxic kitchen products. So many of these overlooked kitchen hazards we use on a daily basis. We use them to cook, bake, and store our favorite meals,...

New research conducted in the UK suggests that you shouldn’t toast your bread, chips, and potatoes all the way through. The authorities say that you should go for the golden-yellow color instead of brown, in order to reduce the risk of cancer. The research was conducted in animals and is still to be proven in humans, but the scientists suggest we should follow...