If you are looking for a way to mix it up a little bit when it comes to your salads, by all means do read on! Good old grilled chicken salad is always a great healthy lunch choice, but these can indeed become a tad boring over time. This is why you need to brighten up your day with our easy-to-make recipe for grilled chicken and blueberry salad. Find a nice portion...

Here’s something to tickle your taste buds and satisfy your sweet-tooth. Good news for all chocolate lovers out there for there’s a new chocolate in town and it’s called Ruby. Luckily, this is not just some lame excuse for new chocolate that is just a fancy mixture of pre-existing types of chocolate – this is indeed the first brand-new kind of your favorite...

When it comes to losing weight and getting back on track with the healthy diet, we all want a quick and easy fix. With these easy-to-prepare weight loss smoothies you will be off to a great start as these are packed with refreshing fruits and MUFAs (monounsaturated fatty acids). Also, these delicious healthy weight loss shakes are especially made to target your...

Most people unfortunately don’t have enough time or money to eat as many types of healthy foods as they should. After all, there are only so many different foods you can eat in a single day. This is why you need to maximize the amount of nutrients you take in on a daily basis by spending your “calorie budget” wisely. The smartest way to do just that is to...

Father’s Day 2017 is dangerously close and it is time to give something back to the person who has been keeping up with all your shenanigans throughout the years. And what better way to mark this important holiday than to make a delicious meal for your favorite pops! This mouth-watering but healthy Slow Cooker Pork Tenderloin recipe may take a while (around 4...

Great news for all you busy foodies out there! Contrary to popular belief, you CAN eat healthy every day of the week without trying too hard and spending too much time in the kitchen. It’s true. Look it up! Just kidding, you don’t have to look it up, as here we have 5 healthy food preparing tips that will help you easily organize your week’s amount of...

With so many super-foods on the market it is sometimes hard to keep track and know which ones are great for what. Luckily, there are foods with such great and all-round properties that the health benefits coming from consuming them are never brought into question. One such food is definitely – MATCHA. Matcha is a traditional food in Chinese and Japanese cultures...

If you are looking for some spice but tasty chicken and veggies, look no further. Here we have an incredibly easy recipe for chicken and vegetable skewers marinated in cilantro, lime and cumin, and served with rice, salsa, and warm tortillas. Sounds mouth-watering indeed. Let’s get crackin’!   INGREDIENTS: 2 tablespoons olive oil 1 teaspoon ground cumin 2...