In case you’re struggling with celiac disease or even if you want to lose weight, gluten is probably something you should avoid. However, that doesn’t mean you should miss out on other wheat variations, such as wheatgrass.
Unbeknownst to many, wheatgrass is a superfood. Yes, you read that right – if you consume it freshly cut and juice, you’ll provide your body with instant energy, as well as large quantities of vitamins A and C, amino acids, and chlorophyll.
Thanks to its immense concentrations of beneficial nutrients, wheatgrass is capable of doing many wonderful things for our health.
For example, this wheat product if very good at detoxification. Removing toxins and cancer-causing compounds are at the top of wheatgrass’ priority list.
Up next is nutrient absorption. Consuming wheatgrass enables you to absorb vitamins and nutrients with more efficiency than ever, making this food a great health catalyst for any diet.
Finally, we have wheatgrass’ cholesterol-lowering properties. A study has shown that when wheatgrass in introduced to a high-fat diet, it greatly helped at lowering the levels of ‘bad’ cholesterol and increasing the levels of the ‘good’ one.