Very few meals can go by without some parsley in them. This herb is so common and neutral that you would think everyone knows just how many benefits it can provides us with. In case you aren’t so sure about that, read on to find out how can parsley upgrade your health.
The Green Powerhouse
Perhaps you’ve taken parsley for granted in the past, but once you realize what it actually does, we are certain you’ll be adding it to as many dishes as you can.
In general, this helpful herb has a lot of calming properties. Various studies have shown that consuming parsley lowers ‘bad’ cholesterol and triglyceride levels, while also upping the ‘good’ cholesterol in our bodies.
Once consumed, parsley is also known to relax contracted stomach muscles thanks to its mineral concentration, and if you’re a woman, you can count on this herb to help you relieve menstrual pain.
Last, but not least, are the detox and antioxidant properties of parsley. It’s packed with vitamins and antioxidants, which will help you detoxify your body even if you have mercury poisoning.