Incorporate Quinoa Into Your Diet By Doing This

May 14, 2019


Quinoa is slowly but surely becoming a healthy-kitchen staple, finding its way into every meal, from breakfast to dinner.

Eating a bowl of cooked quinoa can get old pretty quickly so if you’d like to make sure you eat this grain on a regular basis in different ways, check out our suggestions for doing so.

One of the easiest ways to incorporate quinoa into the foods you eat is to put it into homemade baked goods.

You can use quinoa when making anything from bread to muffins and granola bars, playing with seeds and dried fruits, such as cranberries, that go nicely with all things baked.

Start adding quinoa into soups for a more hearty texture and extra protein. Make soups like you would from scratch using fresh veggies, olive oil and sea salt, and add quinoa instead of noodles or dumplings. You can always put quinoa into a salad together with cherry tomatoes, cucumber and almonds for a tasty, healthy snack.