Healthy Snack Ideas For Hot Summer Days Part 2

July 7, 2019


When the sun is sizzling and you might as well be the Wicked Witch of the West since you’re practically melting, eating can be quite a challenge.

It’s important to remember to stay hydrated and eat frequent snacks. If you don’t have any ideas, we’ve got you covered.

Coming in all shapes and forms, snack can be as delicious as any other meal.

Avocado Filled With Cottage Cheese

There’s nothing better than a good combination of fruit and dairy, especially when the combo comes chilled from the fridge. This snack will fill you up, while also giving you a whole array of creamy, rich taste. Find something better with only 200 calories, we dare you!

Cauliflower With Bean And Garlic Dip

Who can deny the majestic deliciousness of chilled bean and garlic dip, on roasted cauliflower? This snack will grant you 8 grams of fiber and 11 grams of protein, in just about 200 calories.

Mexican Veggie Tostata

When you’re down on energy, fix your system with a light, easy-to-make Mexican flavored veggie tostata. It’s important to keep you going on long, hot summer days and nothing will solve that problem like 13 grams of protein and 10 grams of fiber in just 210 calories.

Minty Green Iced Tea

There’s no reason to limit snacks on solids, because a nice refreshing yet saturating drink can refresh you while keeping that hunger at bay. Not only that, but it will also help you keep that weight off!