Healthy Food For Almost No Cost: 15 Nutrition Packed Foods Under Two Bucks

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We’ve been hearing stuff like “I’m not rich enough to eat healthy” for many years, and we’ve somehow accepted that saying as something legitimate. But when did this “self-pitiful theory” and an excuse become a fact? Sure, there are plenty healthy foods that can clean your wallet out like nobody’s business, however, there are a lot more of those that don’t make a hole in your pocket.

In fact, you can hardly feel their cost. Therefore, stop using your financial situation for endangering your health and start shopping for some delicious and healthy nutrient-packed foods that cost under $2!

1. Brown Rice

Who doesn’t like brown rice? This amazing gift from nature is jam-packed with important nutrients, and it can leave you feeling full for hours.

It’s healthy, weight-friendly, and amazingly easy to use in all kinds of ways. Its versatility (salads, stews, soups, side dishes, etc) is probably the main reason why brown rice is extremely popular even in the most exquisite cuisines in the world, then why shouldn’t you try it out?

This delicious ingredient usually costs about $1.75 per a 1/pound bag, which is enough for 10 servings. Each serving guarantees you with 2 grams of fiber and 4 grams of protein in just 170 calories.

If you don’t want to buy the whole 1-pound package, you can just buy enough brown rice for one serving which costs about 20 cents.

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