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Tasty foods that help you lose weight? It sounds too good to be true. You already know that you need to eat fewer calories than you burn in order to...

What can be more important than your heart? Nothing, right? And that is exactly why this organ deserves the healthiest treatment possible. We have decided...

Did you know that fatty liver disease affects over 40% of American adults? Well, now you know and you need to do something about it as this disease is...

Many dieting trends have gained some momentum in recent years, and one of the most popular among them is the gluten-free way of eating and living. However,...

Discussing troubles with your bowel movement isn’t exactly among the most amusing topics to talk about, but that too has to be covered. As constipation...

Using a diet as a means to keep your waistline at check is one thing, but taking care of your health by proper eating is a whole other story. The two...

Unfortunately, diabetes is a far spread disease. It’s usually a product of insulin resistance, which is, like most chronic and degenerative diseases...

Foods we regularly eat can either be good or bad for us in many ways. Some things are fattening, while others can boost our immune system, and the list...