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Unlike other trends, food trends are something that should be followed or at least tried. Let’s face it – you can go without the fashion “it”...

Looking to boost your brain? Take a look at this list of foods that are certain to increase your brain functions. 1. Foods that improve Brain Function Certain...

Irritable bowel symptom (or IBS) is a common digestive system disorder involving bloating, painful cramps, and constipation or diarrhea. However, many...

Although there are theories that our bodies are designed and wired in such a way that you can go long periods of time without eating, and that our bodies...

What can be more important than your heart? Nothing, right? And that is exactly why this organ deserves the healthiest treatment possible. We have decided...

According to the recent survey by the International Food Council Foundation, people are “well aware that changes to their diet could benefit their overall...

Many of you probably know that Broccoli is considered to be the ultimate super-food, but these thistle-like plants called artichokes are also not to be...

If you are among those people who are careful what they eat and pay attention to what is healthy and what is not, you probably know that eating a lot...