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St. Patrick’s Day is a perfect holiday for getting DBARed – drunk beyond all recognition – and let’s face it, we are ALL going to do just that....

Most people are aware that eating more fruit and vegetables can be the key to improving health. However, there are some foods that are so packed with beneficial...

In the modern world in which virtually everyone is an expert on nutrition, or anything else for that matter, it is always best to play it safe and go...

Flu and common cold season is approaching fast, which means many of us will most likely catch at least one of these two illnesses sometime in the near...

You should try everything once, and why wouldn’t you do the same with this slightly unusual but still deliciously healthy tortilla soup recipe? This...

Who doesn’t love Italian food, especially Italian or Italian-inspired soups? There’s nothing quite like them, as they’re light, nutrition-packed,...

For anyone trying hard to fight body odor with deodorants, perfumes and other various scented cosmetic products, look no further than your kitchen. Foods...

Opting for fish steaks instead of red meat steaks is far healthier and it doesn’t even take any more time and effort to prepare. You can opt for different...