Keeping Your Liver Healthy With Rooibos Tea

April 6, 2014

roiboos tea

A vital organ for humans and other vertebrae, the liver performs several critical functions that keep the body humming along each day.

Some of its most important roles include detoxification, the production of biochemicals necessary for food digestion, iron metabolism, blood clotting and protein synthesis. Also part of the metabolic process, the liver is a crucial organ.

As vital as the liver is to daily bodily processes, without it, the body would suffer and at this point, there is no long-term solution for irreparable liver damage.

Although medical professionals can use liver dialysis in the short-term, it cannot carry on indefinitely. Ultimately, with liver damage, a patient will need to receive a liver transplant.

What can damage the liver?

There are a variety of diseases, conditions and behaviors that can compromise the health of the liver.

Some of the conditions that cause damage over a span of a year or longer include Hepatitis B, Hepatitis C, long term alcohol consumption, cirrhosis, malnutrition and Hemochromatosis.

More acute causes of liver damage, which escalate the symptoms faster, include excessive consumption of acetaminophen over a short period of time, allergic reactions to prescription or herbal medications, viruses and consumption of wild mushrooms.

Enter Rooibos tea

Rooibos tea is best known from its origins in South Africa. This beautiful herbal tea flows a warm shade of auburn and features a naturally sweet taste, but it is not grown in many other places around the world. However, Rooibos tea has found fans all over the world for its glorious flavor as well as its medicinal properties.

Rooibos and antioxidants

One of the most beneficial parts of imbibing in this delightful tea, besides how delicious it tastes, is benefiting from its rich blend of antioxidants, derived from the flavonoids aspalathin and nothofagin, which serve to slow the aging process, fight inflammation, protect the body against diabetes, cancers, heart disease and other chronic illnesses and problems.

When Rooibos meets the liver

In a study of rats, the findings revealed that taking in rooibos tea helped aid in tissue regeneration at about 24 hours or more than when the drinking started.

So, after a prolonged state of inebriation, rats that drank rooibos tea as opposed to simply water, helped regenerate healthy liver tissue, thus helping the body recover more quickly.

With that, rooibos might actually act as a therapy and treatment to help restore the liver to a healthy state.

Of course, continuing sipping tea long after liver damage help is safely under way is one way to keep the liver functioning healthily.

Additionally, reducing alcohol intake helps keep the liver running at a fully functional level with no risk of damage. Eating a proper diet is another way that much of the population avoids liver damage, so eating whole foods such as fruits and vegetables, lean meats and drinking plenty of water.

All the reasons to sip Rooibos tea

Drinking tea is a pleasurable way to take in additional water throughout the day, so there is nothing wrong with having more than a cup or two a day, whether you have liver issues or not.

Some other reasons to drink this red bush tea regularly include the fact that it is caffeine-free, it helps improve circulation thanks to the presence of Chrysoeriol, it aids with stomach and skin issues and it can fight against brain deteriorating conditions such as Parkinson’s and Alzheimer’s.

So, if drinking delicious tea isn’t enough for you, all of these amazing properties that help fight painful and uncomfortable conditions might help you add a few tea sessions into your day.